During winter break, I go through a cycle. First, everything seems overwhelming. So much to do and so many expectations. Once Christmas is over, I feel the need to purge. Then there is the free time that causes a degree of anxiety. Thinking about the close of the year is sad. But then, the promise of the new year gets me excited. Now I am back to thinking about selecting a word, and it keeps coming at me through different means. I am now ready to embrace it for it brings me laughter and creates memories of a life well lived. The word is "joy". And in my head I imagine the "o" divided into four sections. One for each of us- Richard, Danny, Grace, and myself. The challenge is to be mindful and experience and celebrate joy with each of the four important sections of the "o".
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